Regular brain workouts can boost memory, focus, and cognitive function at any age. Simple activities like chess, puzzles, ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking.

Your brain does not need long, exhausting sessions to stay sharp. Just five focused minutes a day can improve memory, ...

To boost brain power and memory, combine lifestyle changes with active learning. You need to alter your lifestyle and include ...

You’ve probably visited websites that promote brain games such as sudoku, quizzes, and word problems. Or maybe you love daily crossword puzzles. Brain games such as these are a fun challenge. But the ...

When it comes to brain health, most people overlook simple activities like the right breathing technique, which trumps all ...

Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that typically declines with age. A 10-week study of people 65 or older ...

Most people now have been told that mental activity is good for the brain. I have even posted information that it can build “cognitive reserve” that can delay or reduce the symptoms of Alzheimer’s ...

More than seven million Americans age 65 and older are living with Alzheimer’s, a brain condition that affects your memory ...

Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...