The gut microbiome is intimately linked to human health and weight. Differences in the gut microbiome-the bacteria and fungi ...

Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating ...

Gaining weight in a healthy manner requires more than just eating extra calories; it’s about focusing on nutrient-dense foods that support muscle growth and overall well-being. One of the most ...

People often blame weight gain on overeating or too little physical activity, but those are not the only factors contributing ...

Now, a new study from the University of Cambridge has found that improving diet and increasing physical activity together is ...

Every single day, 47 million Americans take medication to lower their "bad" LDL cholesterol in an effort to reduce their risk of heart disease. For the vast majority of people, that medication is a ...

Thinking of making the switch from regular soda to diet to drop a few pounds? That might not be the best idea. People have been asking Google "Does Diet Coke make you gain weight?" And while the ...

The analysis showed that daily calories burned remained relatively stable across different activity levels. Based on the ...

The 2025 study builds on prior research done 10 years ago by UCR that linked soybean oil to increased weight gain. According to the scientists, there are no human trials in the works, but further ...

Diet isn't always the main reason for those extra pounds. Feb. 4, 2014— -- intro:The frustration of seeing extra pounds on the scale—or of a too-tight waistband that you know used to fit—is ...